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Do you have the strength to keep on fighting?

January 29, 2014 By chris vance Leave a Comment

On Sunday I held my first ever Strong First Kettlebell workshop roughly 6 months after completing my instructor’s course. Better late than never I suppose. It was aimed at beginners and covered the hard style swing and the Turkish Get up (TGU). I had been meaning to put something on for a while but life […]

Filed Under: Confidence, Fighting, Fitness, Health and Fitness, Kettlebells, Krav Maga, Martial Arts, Mindset, Self defence, Self Protection, Strength, StrongFirst

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