I get asked loads of weird and wonderful questions from people looking to start Krav Maga but by far the cleanest and most common is “Do I need to be fit to start”? This is a loaded question, on the one hand of course the fitter you are the better chance you have of defending […]
Do you have the strength to keep on fighting?
On Sunday I held my first ever Strong First Kettlebell workshop roughly 6 months after completing my instructor’s course. Better late than never I suppose. It was aimed at beginners and covered the hard style swing and the Turkish Get up (TGU). I had been meaning to put something on for a while but life […]
