Shield Krav Maga Glasgow

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Beasting vs. Learning?

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I get asked loads of weird and wonderful questions from people looking to start Krav Maga but by far the cleanest and most common is “Do I need to be fit to start”?

 This is a loaded question, on the one hand of course the fitter you are the better chance you have of defending yourself (you can run away faster!) but on the other is it a pre-requisite to training? My answer is always the same, no!

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Do you have the strength to keep on fighting?

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On Sunday I held my first ever Strong First Kettlebell workshop roughly 6 months after completing my instructor’s course. Better late than never I suppose. It was aimed at beginners and covered the hard style swing and the Turkish Get up (TGU). I had been meaning to put something on for a while but life and work got in the way, but anyway I am really glad I did and will be doing a lot more!

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