Female Only Introduction to Self Defence

Come and join our female only introduction to self-defence where our aim is to empower you to learn something you could use immediately, give your confidence a boost and have a good laugh at the same time.

Our 2-hour introduction to Self Defence is designed to Enable you to explore how you can avoid, prevent or de-escalate potentially difficult situations. We will help to give you the confidence to deal with situations out with your comfort zone and help you understand what you are capable of when it comes to defending yourself. Book your spot below.